Time-Tested Health Benefits of Yoga
For centuries, man has been on a seemingly never-ending quest to find the elusive fountain of youth. But is it really something as tangible as a spring of life-giving water, or perhaps simply...
Nicole Carr
Yoga For Kids: How Yoga Practice Can Help Your Kids
Yoga practice has become a mainstream health and wellness activity for adults in recent years. But like in adults, yoga practice also has a lot of benefits for kids. Sharing the practice with children have...
Nicole Carr
Beginner Tips for Starting Yoga
Much like the way people starts with something new, Yoga will feel like a struggle in the beginning. But with consistency and continuously learning from others’ experiences, it will get better.
Nicole Carr
Howlite, The Gemstone of Awareness
Howlite comes from borate mineral which is often polished and tumbled for fans and collectors. It was first discovered by Henry How in Nova Scotia in the 19th century. Howlite is usually white and porcelain-like...
Nicole Carr
Colorful Birthstones for the Month of July
There are five birthstones for the month of July and these are ruby, sardonyx, onyx, carnelian, and sapphire.Â
Ruby
Rubies represent wisdom, love, and health. It...
Nicole Carr
