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I have bought myself several Intention Mala's from Tiny Devotions since about 2017. Each one has a very special meaning to me. This time I purchased a Snowflake Obsidian and I received a BEAUTIFUL Red Jasper heart pendent free with my order! These necklaces never disappoint me! I receive so many compliments, as I wear them both! Thank you for allowing me to wear my intentions every day! Nancy F. 08/09/2020

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I just love it. The colors are beautiful and the energy is powerful. I can’t be happier! Jen 08/17/2020

Beautiful Howlite rose gold Mala
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This Mala is so beautiful and special . Howlite is a very appealing stone to me, and the combination of color and energies is really wonderful. I added an enhancer which finishes it nicely. LOVE this piece. Liza C. 06/17/2020

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Breathe

Posted by Dee Bailey on

Breathe. The power of breath. Pranayama.

It’s sooo simple but somehow tends to be so difficult for so many of us to do. We forget. We disconnect from our breath. We leave our body. We stay in our mind.

Take a second and focus on your breath. Notice your inhale, notice your exhale. Is there tension in either? Is it difficult to inhale deeply? It is challenging to exhale fully?

How we breathe can be so indicative of so much that is going on within our bodies, minds and spirits. When we focus on our breath so much is revealed to us about where we are on our journey, where we need to heal and the thoughts that we might need to shift.

We can use our breath for so much healing:

To surrender to a situation, to let go of a hurt, to clear our mind, to detoxify, to go in with a cool calm collected confidence and to gently push through grief, challenges and sadness. Our breath can also help as step into gratitude, into joy, into bliss.

So are you listening to your breath today? What is your breath telling you today?

Lots of love from tinydevotions.com

The post Breathe appeared first on Tiny Devotions.


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