GENUINE STONES
WORLDWIDE SHIPPING
100% SATISFACTION
An Item Was Added To Cart!
X

Use Code GET5NOW to save 5%

Continue Shopping
They did not disappoint!
Verified Purchase

I've been looking for something special to wear to remind me that I am whole, powerful, and able. When I saw this Clarity Necklace at Tiny Devotions I knew this is what I wanted! They did not disappoint!

I love purple
Verified Purchase

Beautiful purple color - vibrant and classy. Amethyst is my birth stone and I am a sucker for just about anything you guys make that's purple. :-D

Breathe only good things.
Verified Purchase

Breathe only the good things in. Negativity out. Love my Inhale bracelet. Thanks, Tiny Devotions!

Continue Shopping

Day 10/14 of Self Love :: Make Time for “Me-Time”

Posted by katelyn on

When I think about “me-time,” I tend to think about face masks, bathrobes and fluffy slippers. I also tend to think, I’ll do that on the weekend, I don’t have time, I need to make dinner, I need to walk the dog…

Do you see what got lost there? ME. Activities that make me feel good and recharge my batteries, seem to slip to the bottom of the priorities list.

Time for a mindset shift: me-time can come in different forms and doses. Reality check: you are not doing as good a job of taking care of others as think – if you are always at the bottom of your own to-do list.

You can’t pour from an empty cup. To truly give the best version of yourself to others, you have to come from a place of health, of nourishment, and of care – for yourself.

The key to making “me-time” count, and making sure that you are feeling the benefits of self-care, is intention. The way you look at things can make all the difference.

Me time can be the extra 2 minutes you spend in your morning shower, when you are intentionally taking that time to relax, to feel the heat of the water, to mentally prepare for your day.

Me time can be your drive home from work, when you pop in an audio book that really challenges and engages you towards your highest self.

Me time can be anywhere and everywhere, as long as you are putting yourself first. Check in with yourself, with your body, with your mind. What do you need? And what are you going to do today that will serve your needs? Self-care isn’t optional, it’s necessary.

xx

 

 

The post Day 10/14 of Self Love :: Make Time for “Me-Time” appeared first on Tiny Devotions.


Older Post Newer Post