Flowers are a symbol of love and appreciation. You may have been gifted a beautiful bouquet when you graduated, or had a baby, or moved into a new house. They might have been anniversary flowers, apology flowers, or it-was-nice-to-meet-you flowers. The key to the power of flowers is what they celebrate and how they make […] The post Day 14/14 of Self Love :: Buy Yourself Flowers appeared first on Tiny Devotions.
“Comparison is the thief of joy.” – Theodore Roosevelt Comparison can be corrosive. It can eat away at your self-confidence and self-love. There will always be someone smarter, prettier, thinner, richer, more successful, more flexible, more loved, less bossy, less afraid. Compared to them, how can you measure up? The prevalence of social media in […] The post Day 13/14 of Self Love :: A Rebellious Act of Self-Love appeared first on Tiny Devotions.
“Forgiveness is not about letting someone off the hook for their actions, but freeing ourselves of the negative energies that bind us to them.” – Satsuki Shibuya Every one of us is owed some form of apology that we will never get. Many times, the people who have hurt us or failed us have no […] The post Day 12/14 of Self Love :: Forgiveness appeared first on Tiny Devotions.
While carving out an extra few hours for sleep each night might seem like a daunting task – if you feel that getting more sleep will help you be the best version of yourself, check out these 5 tips below. We can’t always have 12 hours a night to rest – but we can maximize […] The post Day 11/14 of Self Love :: 5 Tips for Deeper Sleep appeared first on Tiny Devotions.
When I think about “me-time,” I tend to think about face masks, bathrobes and fluffy slippers. I also tend to think, I’ll do that on the weekend, I don’t have time, I need to make dinner, I need to walk the dog… Do you see what got lost there? ME. Activities that make me feel […] The post Day 10/14 of Self Love :: Make Time for “Me-Time” appeared first on Tiny Devotions.
When we are really struggling to accept and love ourselves as we are, it may seem counter-intuitive to think about giving back to others. In fact, when we are most depleted, giving to others can be a great way to reinvigorate ourselves, put things in our life into perspective, and start to feel good about […] The post Day 9/14 of Self Love :: Giving Back appeared first on Tiny Devotions.
Imagine yourself waking up to your most ideal morning routine. In this fantasy, you wake well-rested and have all the time in the world. You decide to put off answering emails and checking your social media accounts. Instead, you choose to dive into a deep, slow meditation for 10 minutes. When you rise, you reach […] The post Day 8/14 of Self Love :: Declutter Your Space appeared first on Tiny Devotions.
One of our favourite ways to get out of a rut and to re-energize our self-care practice is to make time to do something creative. Creativity means lots of different things to different people and can be quick and simple, deep and meditative, or really messy. When you set aside time to free yourself from […] The post Day 7/14 of Self Love :: Indulge in Your Favorite Creative Pursuits appeared first on Tiny Devotions.
With the Waning Gibbous Moon, your energies and thoughts begin to turn inward. Remember during this moon phase that rest is just as important as taking action. Listen to your body and make sure to set aside “me” time. Check in with yourself. This is a good time for self-reflection. What does your body need right […] The post The Ultimate Guide to Self-Love appeared first on Tiny Devotions.