I like malas. There’s something powerful about wearing them- like they give off energy that encapsulates you, empowers you, and protects you. When I did yoga teacher training, we practiced abhyanga, the practice of self-massage with warm oils. I remember our instructor telling us that she felt like she was “putting on her armour against […] The post Using Malas for Power and Presence appeared first on Tiny Devotions.
As the holiday season is in full swing with gingerbread lattes, sugar cookies, twinkling lights + the hustle and bustle of those around you, our request of you is to slow down, hit the mat, pour a glass of vino, and take some time to be present with your surroundings. Keep the holidays light, live simply and do […] The post 5 fave ways to give love this season ? appeared first on Tiny Devotions.