Using your Japa Mala for Meditation
Japa meditation is the repetition of a Mantra. We use it as a practice to focus the thoughts...
Japa meditation is the repetition of a Mantra. We use it as a practice to focus the thoughts...
1) Grounding: Inhale, exhale… Grab your mat, blankets, bolster and blocks. Find a comfortable seated position...
New Age spirituality is everywhere now. Self-love is exploding and I guess you can say...
In ancient times, mantras were handed down by teachers or gurus. Nowadays many people can...
Seed of Life The Seed of Life’s sacred geometry is composed of seven overlapping circles....
Strengthen your meditation practice by incorporating a Mantra to recite 108 times with your Tiny...