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Yoga for Men: Breaking the Stereotypes
Blog 108

Many men are hesitant to attend yoga classes because of the perception that it is only for women. Such perception is borne out of the fact that most yoga classes are dominated by women. What these men fail to consider is the fact that yoga was traditionally practiced by men but a shift occurred in yoga’s long history that yoga became dominated by women.  Another reason behind men’s hesitancy to practice yoga is that men are not naturally as flexible as women. However, flexibility is not a requirement for a person to practice yoga. Both men and women have a...

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