While carving out an extra few hours for sleep each night might seem like a daunting task – if you feel that getting more sleep will help you be the best version of yourself, check out these 5 tips below. We can’t always have 12 hours a night to rest – but we can maximize […] The post Day 11/14 of Self Love :: 5 Tips for Deeper Sleep appeared first on Tiny Devotions.
It’s important to take time to step back to rejuvinate and replenish yourself. A time for reflection, for looking within, assessing and setting intentions. For some it can be a certain activity or ritual that helps them feel relaxed and replenished and for some it can be a certain place. We wanted to share a […] The post Creating your own Sacred Space appeared first on Tiny Devotions.