An essential oil for every intention
Your sense of smell is probably something that you take for granted. We don’t spend...
Your sense of smell is probably something that you take for granted. We don’t spend...
I don’t remember if I went to Ubud (the spiritual centre of Bali, Indonesia) before or after...
With 20 years of coaching experience, Katie Brauer has mentored thousands of people just like...
What do you do to remind yourself that everything is possible? It’s tough to resist...
Breathe. The power of breath. Pranayama. It’s sooo simple but somehow tends to be so...
We had a lot of burning questions from everyone about sage yesterday. {pun intended} Here....
The number 108 is an auspicious and spiritually significant number. Ever done 108 sun salutations...
The energy of the new moon brings about a perfect time to energize your crystals, set new...