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I have bought myself several Intention Mala's from Tiny Devotions since about 2017. Each one has a very special meaning to me. This time I purchased a Snowflake Obsidian and I received a BEAUTIFUL Red Jasper heart pendent free with my order! These necklaces never disappoint me! I receive so many compliments, as I wear them both! Thank you for allowing me to wear my intentions every day! Nancy F. 08/09/2020

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I just love it. The colors are beautiful and the energy is powerful. I can’t be happier! Jen 08/17/2020

Beautiful Howlite rose gold Mala
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This Mala is so beautiful and special . Howlite is a very appealing stone to me, and the combination of color and energies is really wonderful. I added an enhancer which finishes it nicely. LOVE this piece. Liza C. 06/17/2020

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Using your Japa Mala for Meditation

Posted by katelyn on

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Japa meditation is the repetition of a Mantra. We use it as a practice to focus the thoughts and quiet the mind. The next time you’re thinking of meditating, try incorporating Japa into your practice using the following steps:

1. Choose the right mantra for you & your MalaBe clear on what your intentions are. Use your intuition over your intellect. Don’t be afraid to pick a mantra, repeat it a few times, and if it doesn’t feel right, choose another, until you find the one that resonates with you.

2. Focus the mind on the mantra. Let go of your thoughts, breathe slowly & deeply. Hold your mala in your right hand, and use your thumb to count each bead in sync with the repetition of your chosen mantra. The index finger should not touch the mala. As you repeat it gently pull the beads towards you as you release the mantra. It is best to repeat each mantra 108 times, 1 full time around a mala necklace.

3. Reflection. Once you have reached your 109th bead/gemstone, this is a time for reflection. To look at where you are in your journey, how far you have come, to open your mind to the possibilities the future holds.

4. Carry your mantra with you. The use of your mala in Japa Meditation practice, allows the mala to house the energy brought to it through your practice. Wearing your mala throughout the day allows you to bring that positive energy with you, as a reminder for when you need it most.

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The post Using your Japa Mala for Meditation appeared first on Tiny Devotions.


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