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I have bought myself several Intention Mala's from Tiny Devotions since about 2017. Each one has a very special meaning to me. This time I purchased a Snowflake Obsidian and I received a BEAUTIFUL Red Jasper heart pendent free with my order! These necklaces never disappoint me! I receive so many compliments, as I wear them both! Thank you for allowing me to wear my intentions every day! Nancy F. 08/09/2020

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Wellness Wednesday: Granola + Bonfires

Posted by katelyn on

While traveling along the California coast, I brought along my delicious homemade healthy granola that’s so easy to add on top of yogurt, acai bowls, cereal and even on it’s own as a trail mix.  It’s such a nice sweet treat without overdoing it on sugar!

The Bohemian Blonde Healthy Homemade Granola

 What you’ll need:

+ 1 1/2  cups old fashion oats

+ ½ cup raw nuts (I used almonds)

+ ¼ cup sunflower raw seeds

+ ½ cup unsweetened dried fruit like cherries (optional)

+ 3 tablespoons of raw honey

+ 2 tbsp virgin organic coconut oil

+ ½ tsp vanilla extract

+ 1 large pinch fine sea salt

+ dash organic cinnamon

+ dash organic nutmeg

Could also add the following:

+ pumpkin spice

+ other dried fruits

+ dark chocolate nibs

+ assorted unsalted nuts (chopped)

How to make it:

1) Preheat oven to 300 degrees

2) Mix all ingredients into a large bowl

3) Stir until everything is coated

4) Grease the pan with a little coconut oil (spray or out of jar by applying a little to your hands)

5) Spread evenly on the pan

6) Bake for no more than 10 minutes (any longer will burn the mixture)

Let cool then feel free to add it to any of your favorite sweet meals!

Enjoy!

Seana The Bohemian BlondeSeana is a Health + Wellness Coach who believes in living a powerful life where you are the driver of your destiny. She shares clean eating ideas, workouts, meditations, holistic wellbeing and more on her blog, The Bohemian Blonde, and currently helps over 200+ members in an online community called Motivated Mavens.

The post Wellness Wednesday: Granola + Bonfires appeared first on Tiny Devotions.


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