How to use your Mala in a Yoga Practice
1) Grounding:
Inhale, exhale… Grab your mat, blankets, bolster and blocks. Find a comfortable seated position with a straight spine rooting yourself into the mat. Gently close your eyes or soften your gaze allowing yourself to...
Leslie Zirker
Ready, Set, Grow with the Waxing Crescent Moon
The word “crescent” comes from the latin meaning “to grow”, which is exactly what this time is all about. Start relaxing into the new intentions you’ve manifested with your New Moon ceremony, and playing...
Nicole Carr
Waning Crescent Moon | Gratitude Crystal Grid
The final phase before the next New Moon symbolizes the removal of negativity and the power of gratitude. You should feel complete and rested. Tap into your hidden gems that have become uncovered from...
Nicole Carr
Authenticity in Spirituality - Remaining you in the Woo-Woo!
New Age spirituality is everywhere now. Self-love is exploding and I guess you can say being soulful is certainly #trending. Psychic mediums no longer have little shops but have hit TV shows, there are certainly...
Nicole Carr
Your Sun Sign's Power Gemstones
As humans, we feel the need to understand + evaluate ourselves and each other on a daily basis. Our self awareness is what sets us apart from so many other beings in this world, and...
Nicole Carr
