How to Japa like a Yogi Goddess
How to Japa like a Yogi Goddess: . We do japa meditation to calm our...
How to Japa like a Yogi Goddess: . We do japa meditation to calm our...
Japa meditation is the repetition of a Mantra. We use it as a practice to focus the thoughts...
1) Grounding: Inhale, exhale… Grab your mat, blankets, bolster and blocks. Find a comfortable seated position...