Can I be honest with you about something? With 2020 right around the corner, I’m trying not to fall back on old habits. I’m pretty easily swept up in the obsession over making grand and mostly unattainable New Years Resolutions, but I’m not gonna do that this time. And honestly, I think anyone interested in […] The post Bad Yogi’s Secret to Ushering in the New Year appeared first on Tiny Devotions.
Do you have someone truly unique in your life? Someone that inspires you? The gal pal that’s been by your side, or yoga instructor that’s encouraged you beyond words. Mala beads are spiritual forget-me-nots, carrying an abundance of vibrations, energy and intention. Choosing for a friend can be overwhelming, but not to worry! We’ve put together […] The post How to gift the perfect Mala appeared first on Tiny Devotions.
1) Grounding: Inhale, exhale… Grab your mat, blankets, bolster and blocks. Find a comfortable seated position with a straight spine rooting yourself into the mat. Gently close your eyes or soften your gaze allowing yourself to dive inwards. 2) Choose Your Mantra: Take a moment to choose your mantra to guide you through your meditative practice. […] The post How to use your Mala in a Yoga Practice appeared first on Tiny Devotions.
The word “crescent” comes from the latin meaning “to grow”, which is exactly what this time is all about. Start relaxing into the new intentions you’ve manifested with your New Moon ceremony, and playing with the ideas of how you can bring them into fruition. The Waxing Moon brings a perfect time to begin a […] The post Ready, Set, Grow with the Waxing Crescent Moon appeared first on Tiny Devotions.
The final phase before the next New Moon symbolizes the removal of negativity and the power of gratitude. You should feel complete and rested. Tap into your hidden gems that have become uncovered from the shedding of things that no longer serve you. Your heart is open and now that you’ve tapped into the needs […] The post Waning Crescent Moon | Gratitude Crystal Grid appeared first on Tiny Devotions.
More than just accessories, Mala beads are meditation tools that have been used for thousands of years. They encourage us to pause, breathe and realign with our deepest intentions. They motivate us to invest in moments of self-care and compassion. They’re our spiritual forget-me-nots, and they’re also beautiful. One of the questions we get asked […] The post How to Choose your Mala Beads appeared first on Tiny Devotions.
We launch into September with an intense Virgo Super New Moon and Solar Eclipse on September 1st at 5:02 am EDT with 5 ways to realign your routine: 1. Create Order and Healthy Habits. Now that the summer is over, we can pick back up on routines that support our health and well being. Change up your physical […] The post 5 Ways to Reset + Rebalance in September appeared first on Tiny Devotions.
1. Life is short (live it) 2. Giving is receiving. 3. You heal in quiet and solitude. 4. You are never alone. 5. Forgive yourself. 6. Chocolate is not a bad word. 7. No dream is too weird. 8. To do yoga, you don’t have to “do” yoga. 9. You are loved. 10. The purpose […] The post 108 things we want to share with you. appeared first on Tiny Devotions.
Anyone know what Kombucha slushies and Christian yoga have in common? They are both allllll the rage right now. Christian yoga!? Yup… it sounded like a bundle of contradictions for us when we first heard of it last year- but legit – it checks out. The bible IS the most stolen book in the world […] The post If Holy Yoga is your thing… introducing malas for the Christian yogis! appeared first on Tiny Devotions.