The Holiday 2017 Guide to Gifting with Intention
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It’s the time of year where party time tends to trump time spent on your mat! So…..  we came up with this holiday guide to help inspire your gift giving for the...
katelyn
What Mindfulness Helps You Prevent
Losing Your Sense of Purpose
The more mindful you are, the more adept you will be at maintaining awareness of what’s most important to you. Keeping your attention and focus on the...
katelyn
Living a Mindful Life in a Material World
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The moon is full today, can you feel her power? We felt called to tap into la luna’s vibes of presence + release and use this energy to introduce our new guest...
katelyn
