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Using the Breath to Uplift Your Energy
Blog 108
The breath is one of the most powerful tools we have at our disposal for altering negative thought patterns and staying centered in the present moment. Simply taking a moment during the day to close your eyes and breathe deeply makes such a difference in terms of your mood, mindset and even your productivity levels. […] The post Using the Breath to Uplift Your Energy appeared first on Tiny Devotions.
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