What is meditation? For those of you who are new to meditation, it is a term that includes a variety of different techniques that promote relaxation, internal energy, development of compassion, patience, gratitude + forgiveness. There are several different ways to meditate but generally it is the process of sitting or laying, in a quiet […] The post Meditation + Diffusing Essential Oils appeared first on Tiny Devotions.
Your sense of smell is probably something that you take for granted. We don’t spend much time thinking about it, but when we put on a spritz of perfume in the morning, light an aromatic crystal candle, walk past some peonies on our way to work, or sip a cup of peppermint tea as we […] The post An essential oil for every intention appeared first on Tiny Devotions.