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5 Questions We Asked for #InternationalYogaDay
Blog 108
At Tiny Devotions we’re all about mind, body and soul. We know that yoga plays a huge role for us in maintaining our wellbeing and health. We’re so excited to celebrate #internationalyogaday with you by opening the discussion with some of favourite yogis. What yoga pose do you do daily? And why? [Koya Webb] I do […] The post 5 Questions We Asked for #InternationalYogaDay appeared first on Tiny Devotions.
Using your Japa Mala for Meditation
Blog 108
Japa meditation is the repetition of a Mantra. We use it as a practice to focus the thoughts and quiet the mind. The next time you’re thinking of meditating, try incorporating Japa into your practice using the following steps: 1. Choose the right mantra for you & your Mala. Be clear on what your intentions are. Use your intuition over your intellect. Don’t […] The post Using your Japa Mala for Meditation appeared first on Tiny Devotions.
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