“The best time for new beginnings is now” “It’s never too late for a new beginning!” “This is the beginning of your next great adventure” We’ve all seen the inspirational quotes on Pinterest, usually accompanied by a beautiful sunrise, or a butterfly, or a big open highway stretched out past the horizon line. The words may […] The post Why Spring is the Best Time for New Beginnings appeared first on Tiny Devotions.
I like malas. There’s something powerful about wearing them- like they give off energy that encapsulates you, empowers you, and protects you. When I did yoga teacher training, we practiced abhyanga, the practice of self-massage with warm oils. I remember our instructor telling us that she felt like she was “putting on her armour against […] The post Using Malas for Power and Presence appeared first on Tiny Devotions.
Recently we touched base with Jennifer Butler, a Transformation Coach who is dedicated to helping others create the life of their dreams. She combines life coaching, health coaching, personal training and conscious living techniques to work intensively with her clients to get clear on their goals, break through their fears, and create the life they desire. Jenn […] The post Conscious Living Techniques to Overcome Fear appeared first on Tiny Devotions.
Being a mum is hard work, any mother will tell you that. There are always errands to run and things to organize. Making time for yourself can feel like the last thing you have time for. The thing is, if we continually put off our own needs we can become stressed and burnt out. We […] The post How I got off the hamster wheel of endlessly busy appeared first on Tiny Devotions.
At Tiny Devotions we’re all about mind, body and soul. We know that yoga plays a huge role for us in maintaining our wellbeing and health. We’re so excited to celebrate #internationalyogaday with you by opening the discussion with some of favourite yogis. What yoga pose do you do daily? And why? [Koya Webb] I do […] The post 5 Questions We Asked for #InternationalYogaDay appeared first on Tiny Devotions.