January Babies: How to tap into abundance using your Birthstones
January Gemstones: Garnet and Emerald
In the spiritual world, every month has one or more particular birthstones. These stones are, and people from ancient times also believed in the impact of these birthstones on their...
Nicole Carr
How To Raise Your Vibration With Gratitude
Gratitude is one of the highest vibrations we can feel, along with love, freedom and empowerment. Starting your day with thoughts of gratitude...
Leslie Zirker
How to use your Mala in a Yoga Practice
1) Grounding:
Inhale, exhale… Grab your mat, blankets, bolster and blocks. Find a comfortable seated position with a straight spine rooting yourself into the mat. Gently close your eyes or soften your gaze allowing yourself to...
Leslie Zirker
How to Make Your Mala Jewelry Last Longer?
Mala Jewelry is unique and sacred items that have a personal connection with its owner. Mala jewelry will aid your meditation and spiritual practice for many years to come. This is why learning how to...
Nicole Carr
What’s Up with Mala Beads?
We’ve all seen them- small beads with various colors and textures wrapped around the wrists or draped along the neck of yoga practitioners, sometimes with a tassel, other times without. These beads are known...
katelyn
