Back to school is a time of change for many families. Whether it’s our children going to school for the first time or becoming empty nesters, change is always a part of this time of the year. For many of us, it can also be a difficult time as we adjust from a carefree summer […] The post How Gratitude Helps Us Deal With Change appeared first on Tiny Devotions.
While carving out an extra few hours for sleep each night might seem like a daunting task – if you feel that getting more sleep will help you be the best version of yourself, check out these 5 tips below. We can’t always have 12 hours a night to rest – but we can maximize […] The post Day 11/14 of Self Love :: 5 Tips for Deeper Sleep appeared first on Tiny Devotions.
Imagine yourself waking up to your most ideal morning routine. In this fantasy, you wake well-rested and have all the time in the world. You decide to put off answering emails and checking your social media accounts. Instead, you choose to dive into a deep, slow meditation for 10 minutes. When you rise, you reach […] The post Day 8/14 of Self Love :: Declutter Your Space appeared first on Tiny Devotions.